How to choose the right mattress for a double bed

Up to 85% of people experience pain and discomfort in the back periodically or chronically. Curvature of the spine is the scourge of the new era, ruined by a sedentary lifestyle in the office and on the couch in front of the TV. The solution to these problems largely depends on how comfortable we sleep. And from the answer to the question of how to choose a mattress for a bed. Especially double, where it is important to take into account the parameters and preferences of two people.

How the orthopedic mattress differs from the usual

A comfortable sleep is a guarantee not only of good health in the morning, but also of health in general. No matter how comfortable an ordinary mattress may seem, the sleeper's spine is not completely relaxed. The body simply cannot assume a natural, correct position. If the bed is not rigid enough, the spinal column bends. If overweight, it experiences pressure from other parts of the body.

The body of the sleeping person feels discomfort, sends a signal to the brain, which changes the position of the body ... And so on a hundred times a night. As a result, a person tosses and turns in a dream, wakes up in the morning with a sore head and lower back, earns a crooked posture and becomes one step closer to a whole bunch of diseases.

The creators of the orthopedic mattress tried to fix the situation. This product is primarily a medical device. Therefore, the seller must have a certificate. An orthopedic mattress is tougher than usual, but it is more comfortable to sleep on. This is achieved by design features.

Choosing an orthopedic mattress for a single or double bed, we get a product with a large number of independent springs. Their number can be up to a thousand per "square" of bed. Springs are isolated from adjacent ones. Each of them is distinguished by high elasticity, strength, rigidity.

Sleeping on such a mattress is comfortable and healthy. The body takes on a natural position. No matter how a person lies, his spine does not bend and does not experience additional stress. The hardness of different parts of the mattress differs according to the parts of the human body. This is explained by the uneven distribution of the weight of the sleeper on the bed. For example, the legs and head exert much less pressure on the surface than the body. There are up to seven zones in total.

Let's summarize the differences. An orthopedic mattress differs from the usual one:

• the obligatory presence of a certificate;
• increased rigidity that does not affect comfort;
• structural elements;
• "Zoning" the bed, depending on the load;
• a higher price.

Note! Increasingly, manufacturers offer models of orthopedic mattresses without spring blocks.Their function is performed by a filler made of polyurethane foam or latex.

What are the advantages of using an orthopedic mattress

• Healthy sleep. A person in a dream does not toss and turn, does not roll on the bed, does not jump up at night, and gets enough sleep.
• Orthopedic effect. The correct position of the sleeping person's body, without stress on the spinal column, helps to get rid of insomnia, improve overall well-being, prevent osteochondrosis, back diseases, and salt deposition.
• Breathable surface. The mattress does not accumulate dust and moisture, it is well ventilated.

In other words, the main advantages are convenience, comfort, health. Many manufacturers offer models with antiallergic impregnation.

What size should the mattress be

How to choose the right orthopedic or regular mattress for a double bed? The most common lengths of typical products:

• 1.20 m, 1.40 m - for toddlers, older children.
• 1.90-2.0 m - for adults.

The width of double mattresses usually fits into the range of 1.4-2.0 m.In children's models - 0.6-0.8 m per berth. The product must be at least 15 centimeters more than the height of the tallest of the pair.

Fillers and cover

The most common fillers are:

• natural materials: cotton, wool, coconut coir (pressed coconut fibers), felt, latex (filler from the milky juice of rubbery plants);
• synthetics: struttofiber, polyurethane foam, synthetic fluff, artificial latex, synthetic winterizer, holofiber, sponflex, spunbond.
• Sprut and Thermoflex.
• foams: Orthoflex, mineral, Spring Foam, Memory Foam, Orma Foam.

Coconut coir is a compressed fiber of the intercarp of coconuts. 100% natural material. More expensive than synthetics, it is most often found in children's mattresses. Provides free air circulation, does not accumulate moisture, has natural antihistamine properties, is environmentally friendly and elastic. Often acts as an insulating layer between other fillers and the spring block. Quite expensive material, often replaced by a cheaper analogue - needle-punched felt.

Structofiber is an inexpensive synthetics. It is used in orthopedic mattresses with one filler. May be supplemented with natural supplements. It recovers quickly after deformation, it is characterized by high elasticity, wear resistance and elasticity. Struttofiber mattresses are not suitable for people weighing more than 90 kg. The material of low rigidity is optimal for weights up to 60 kg. Mattresses with medium firm strutto filling - 60-90 kg.

Latex. Natural product of processing the milky sap of the rubber tree Hevea. The structure is porous. The material is highly elastic and resilient. Does not accumulate moisture. In orthopedic models, zoning for different parts of the body is done by perforating the latex.

Artificial latex. A cheaper analogue based on synthetics. Almost as good as the natural original.

Synthetic fluff - synthetic fluff. A soft and lightweight man-made non-woven fabric with a fibrous structure. Recovers quickly after deformation. Elastic, resilient, provides good air circulation, does not accumulate moisture. Has a number of disadvantages. It is used in inexpensive mattresses.

Holofiber is a polymeric material with a fibrous structure.Good thermal insulation properties. Does not absorb moisture and odors. Suitable for allergy sufferers and asthmatics.

Spunbond is a non-woven polymer material. Eco-friendly, breathable well, does not accumulate moisture. It is used in covers, and also used to isolate the soft layers of the mattress from the spring block.

Sintepon is a group of artificial polyester materials that differ in both composition and characteristics. That is, manufacturers, indicating "sintepon", mean fillers that are significantly different from each other.

Foam. They are characterized by high elasticity and resilience. Provides free air circulation. Foams can vary significantly in density.

Sprut and Thermoflex are nonwovens with a high content of natural ingredients. They are characterized by high elasticity and elasticity. They do not accumulate moisture, do not lend themselves to deformation.

There are, although much less often, and more "exotic" fillers, starting with buckwheat husks and ending with algae and camel hair.

Choice of mattress for a double bed, filler:

• Natural materials are more environmentally friendly than artificial ones, but they are more expensive.
• When determining the parameters of stiffness, it is worth focusing not only on personal preferences, but also on the recommendations of doctors. High hardness mattresses are recommended for children with an unformed spine and people suffering from postural disorders. Medium hardness - for people with back problems. Soft - various posture disorders. Also suitable for older people and those who often sleep on their side.
• Pay attention to whether the mattress with the chosen filling provides sufficient air circulation.

Important! Some natural fillers can cause allergic reactions, which is worth considering for allergy sufferers and asthmatics.

How firm should the mattress be

The required level of mattress firmness depends on a number of factors, including age:

• Toddlers - rigid springless models are optimal.
• 2 years - 13 years - medium hardness.
• 13 - 25 years old - average hardness. For overweight - high rigidity.
• 50+ - medium hard and soft.

For people from 25 to 50 years old, the choice mainly depends on preference and mass. And from medical advice if there are health problems. By weight:

• Less than 55 kg - soft mattresses.
• 55-90 kg - medium.
• 90+ - maximum hardness. When choosing a mattress for a double bed, it is worth considering the weight of the heavier partner.

Types of mattresses

Mattresses can be divided into spring and non-spring mattresses.

Spring mattresses with independent and dependent springs

In mattresses with independent springs, each spring is insulated and does not come into contact with its neighbors. This design feature prevents the appearance of the "hammock effect", in which there is a sagging of the spinal column. In models with dependent spring blocks, pressing one of the springs also affects the adjacent ones. The number of springs per square meter can be up to 256, 500 and 1000.

Without springs

In springless mattresses, the perception of the load from lying bodies completely falls on the filler. Hence the increased requirements for their characteristics. Especially elasticity and resilience, the ability to quickly recover from deformation.When choosing a mattress, pay special attention to whether the filler in question meets the necessary parameters.

Bonnel

Bonnel is a "classic" spring block that has been in use for many decades. Withstands heavy loads, is durable and wear-resistant. Consists of rigidly coupled five-coil springs made of thick steel wire. The price is low. Not recommended for couples with large weight differences.

Features of memory foam mattresses

When answering the question of how to choose a mattress for a double bed with an orthopedic effect, many are interested in what a "memory effect" is. This term refers to memory foam, aka memory foam. The peculiarity of this material is that it becomes more flexible under the influence of the heat of the human body. As a result, the mattress adjusts to the contours of the sleeper.

The spine does not sag, and there are no additional loads on it, which contributes to healthy, sound sleep and well-being in the morning.

Advantages:

• High elasticity, wear resistance, hygroscopicity, thermal insulation.
• It takes the shape of any body.
• "Holds" up to 200 kg.
• Provides free air circulation.
• Safe for asthmatics and allergy sufferers.

Disadvantages:

• May have an unpleasant odor during the initial period of use. Over time, the smell disappears.
• High price, especially when it comes to products from well-known manufacturers.
• It takes a while to get used to. At first, the mattress may seem overly firm.

Rating of the best manufacturers (+ prices)

Rating of manufacturers and models by popularity on Yandex Market:

• Trelax, double orthopedic mattress with a "double wave" effect, 1.4x1.9 m - 6400 rubles.
• Trelax double, 1.4x1.9 m - 6250 rubles.
• Ekofleibersoft, Magic Dream - 20,000 rubles for a double model 2x2 m.
• PasTer, "Classic" double - 9799 rubles.
• Ascona, Balance Forma - 10395 rubles.

When choosing a mattress for a double bed, you should focus on the parameters of both partners. Before buying orthopedic models, you should definitely consult with your doctor, especially if you have problems with posture and health.

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