What are the sizes of mattresses and how to choose
How comfortable the purchased mattress will be will determine the person's productivity after a night's sleep and his general health during the working day.
One of the important parameters when choosing is the height of the mattress.
Required mattress height
Its value depends on the filler, age, body weight, presence of pathology of the spine, physiological characteristics of the organism.
Orthopedic
Initially, attention should be paid to the presence of a spring block. If it is present, the normal indicator is 18-30 cm, the absence - 16-20 cm. The springs themselves have a significant height, which increases with the inclusion of additional layers, for example, latex, coir.
A properly selected orthopedic mattress of moderate thickness will be more comfortable than many tall spring options. It is more important here to focus on rigidity, compliance with the parameters of the bed.
An orthopedic mattress of an elite category can have a height of 50 cm, however, hanging it over the sides will create a negative impression, a feeling of discomfort. According to the regulations, the difference between the top of the mattress and the edge of the rim should not exceed 15 cm.
It is a mistake to believe that some users believe that a high design will last longer than a low one. If the operating rules are not followed, any product will cease to be usable prematurely.
Spring loaded
With spring blocks, the models have a considerable height. The size of independent or dependent springs is determined by established standards. Not high enough they will not be able to provide the proper level of support for the body during a night's rest.
For additional comfort, manufacturers use additional layers of natural or artificial materials, so the total thickness increases.
Springless
Regular models are filled with a solid block of material such as latex, coconut coir, memory foam. The second option is combined layers. The final height of springless products is always less relative to spring ones.
Its size is 16-20 cm. With the right choice of filler and the permissible weight of a person, such indicators are quite enough for a good rest on the bed.
Topper
These varieties are not independent due to the modest thickness of 3-6 cm. They are used to create a flat surface of the sleeping place, increase the degree of comfort during sleep.
The height of the mattress for the bed - how to determine correctly
Several time-tested height considerations will help you make the right choice.If it is less than 15 cm, then, with a high degree of probability, the spine during sleep will not be able to receive proper support during a night's rest, and a person will feel overwhelmed in the morning, not ready for a full-fledged working day.
High options are recommended to be purchased if a person is overweight. Having made a choice in accordance with the depth of the bed box, the size of the sides, personal feelings, it will be possible to very accurately determine the optimal height in a particular situation.
For a child
This is a free-standing category of products designed for a small child's weight. It should be borne in mind that gradually the weight and height of the babies is increasing.
Important! The thickness of the mattress should increase at the same time as the child's growth.
For babies, it is enough to lay options with a thickness of 5-10 cm, and at an older age it increases up to 20 cm.The model of the bed will affect the indicator. At school age, they buy products with a height of 10-17 cm. It is recommended to increase it to 20 cm after reaching the age of 12-13 years.
Growth in adolescence begins to increase rapidly, and the spine is under significant stress due to prolonged sitting at the table. After a hard day at school, a teenage child needs good sleep in a comfortable environment.
The best option for this age would be an orthopedic model of medium rigidity, equipped or not with a spring block.
Features of the design of the bed
Standard beds are equipped with bumpers designed solely to keep the mattress in place. The height of the side is also important when choosing. If the depression is 5 cm, the mattress should be up to 20 cm high, 6-10 cm - 18-22 cm, 10 cm - 23 cm or more.
In the absence of sides, the thickness is not determined by regulatory documents. For such cases, special “mattresses on the sofa” are provided, the manufacturers of which complement the designs with special Velcro, which ensure the fixation of the mattress to the base.
The normal height of a mattress for beds with a lifting mechanism is considered to be 20 cm, which is quite sufficient for a comfortable sleep of a person weighing up to 90 kg. For bunk models, it is not recommended to select high mattresses, so as not to reduce the free space between the ceiling, the second tier, the upper, lower bed.
For the bottom, 5-16 cm of product thickness with or without mini-springs is enough. A mattress up to 30 cm high is suitable for the upper tier. In order for the child to sit on the upper tier without discomfort, between the ceiling and the berth, at least 60 cm of free space is required.
Between the tiers, this figure is from 80 cm. The protective board of the upper bed must be high in order to prevent the danger of falling.
We take into account the type of filler
Modern production offers an increasing number of various natural, synthetic fillers. Above the level of the bed base, spring blocks are able to raise the berth by 25-35 cm. If this value does not exceed 13 cm, the base must be adapted to the laying of a thin spring mattress.
An inflatable mattress can have a thickness of 17-38 cm. The thinnest options include models filled with special foam with a memory effect. Their thickness is no more than 5-10 cm.The products are either installed as folding furniture, or they serve as toppers, helping to optimize the surface of the berth.
Arranged from several layers of foam, the models are 2-3 times thicker than other products. Today, many people prefer latex types with a thickness of 20-25 cm for a comfortable sleep to all others. The more layers are used in the manufacture of a mattress, the thicker it is, but also heavier.
With today's variety of offerings, there is no classic mattress height that would be ideal for all people. In the process of searching for a suitable offer, it is necessary to focus on the most important indicators, including weight, the presence of pathology of the musculoskeletal system.
If it is possible to test the mattress, then it is better to personally lie down on several models for several minutes. This will allow you to see from your own experience which mattress is the most comfortable.
Video: how to choose the size of the mattress