Choosing the right mattress for your bed

Healthy sleep helps to cope with a bad mood, gives a boost of vigor for the whole day, improves health, and helps to recover from physical exertion. A correctly selected mattress is the key to a comfortable sleep. If you choose the right mattress model, you can get rid of many health problems. Insomnia, lower back discomfort, pain in various parts of the spine, allergic diseases, muscle cramps - all these troubles will no longer bother a person.

Read about how to choose the right mattress for your bed in our article.

Types of mattresses

In order to choose the right model correctly, you need to understand what kind of mattresses for beds are. Depending on the type of construction, they are divided into:

• spring;
• springless.

Spring loaded

In such models, springs are used as the basis. There are several types of spring products by design type:

With dependent spring block

The springs in this block are interconnected. If you click on one of them, she activates the others that are next to her. This system is called "bonnel". The density of the springs in them is on average 120-160 per 1 m2. Such a system is used to produce economy class goods. Its main advantages are low cost and ability to withstand heavy loads.

With independent spring block

An independent block with "pocket" springs is called. Translated from English, the word means "pocket". The design differs markedly from the bonnell in that each spring is located in a "personal" pocket and does not come into contact with the rest of the springs. The pockets are connected in blocks. Due to such a device, the weight of the human body is distributed evenly over the entire surface. The orthopedic properties of the pocket are better than those of the Bonnelli.

Springless

In springless mattresses, the base is multilayer. It does not contain springs, but consists of interlayers made of materials of various properties and texture. The cut resembles a puff cake.

Fillers for different types of mattresses can be made from materials such as:

1. coconut fiber;
2. latex;
3. sheep's wool;
4. polyurethane foam;
5. horsehair;
6. cotton;
7. foam rubber;
8. sea ​​grass.

Memory Foam is often used as a filler. It is a viscoelastic polyurethane foam. It contains cells that look like small springs. Under pressure, they shrink, envelop the body, adapt to its anatomical features and provide a "memory effect".

The list includes only the most popular fillers. In fact, there are many more of them. Filler materials can be of both natural and artificial origin. In order not to get confused in their variety, it is better to choose a mattress for a bed with the help of a store consultant.

How to choose the right mattress for your bed

Before choosing an orthopedic mattress for a bed, it is necessary to take into account the rigidity, dimensions, understand the materials, and determine the purpose of this or that model.Here are some tips to help you choose the right mattress.

For double bed

A double bed requires the selection of special sets of linen, bedspreads of certain sizes. When buying a mattress for double furniture, it is important:

• Observe dimensions. No need to buy 2 single mattresses for a double bed. The opening between them will interfere with comfortable rest.
• Select stiffness. A base that is too rigid will not distribute the weight evenly. It will cause discomfort during sleep: it will provoke pain in the hips and shoulders. The excessively soft surface will not allow the muscles to relax normally. The best option is medium hardness.
• Pay attention to the upholstery. The durability of the purchase will depend on its quality. The best and most durable upholstery is jacquard or calico. Such fabrics are easy to care for, withstand a large number of washes, do not wipe for a long time and retain their visual appeal.
• Assess hygiene properties. A good quality product has high hypoallergenic properties. It is distinguished by elasticity, good air permeability and hygroscopicity.
• Select the spring mechanism. Children under 12 years old, as well as adults suffering from heart and respiratory diseases, are better off buying springless models. They are also suitable for people weighing more than 110 kg. In other cases, you need to focus on your own preferences.

Important! If there are problems with the upper spine, a high rigidity should be chosen.

To size

An incorrectly sized mattress will not look aesthetically pleasing. Too large will hang around the edges and hump in the middle, small - will not cover the entire surface of the bed.

In order for the mattress to fit well, it is important to measure the bed before purchasing. Measurements are taken along the inner perimeter. If there is information on the technical characteristics of the bed, there is no need to take measurements. You just need to choose the most suitable mattress model. In this case, you need to take into account the following parameters:

1. Length. The most common length is 200 cm.For people whose height is below 175 cm, shorter models are quite suitable - 190 cm.There are also medium length options - 195 cm.
   

   Advice. To make the rest comfortable, you need to choose a mattress, the length of which is 15 cm longer than a person's height.

2. Height. Thickness or height is a parameter that is chosen according to the personal taste of the buyer. For people with a large weight, it is advisable to select a higher height. The mattresses are different in height: springless - from 15 cm to 24 cm, spring - from 18 to 32 cm, the height of elite models reaches 50 cm.
3. Width. There are 3 basic formats in width: single - 80-90 cm, one-and-a-half - 120 cm, double - from 140 cm to 200 cm. The widespread standard is 160 cm. According to these parameters, most of the sleeping linen sets are made.

Important! The error between the dimensions of the furniture and the mattress should not be more than 1 cm. If it reaches 2-3 cm, then the standard models will not work. In this case, you will have to make a product to order.

Orthopedic mattress

Vertebrologists say that 90% of people experience discomfort or pain in the spine. Often, the malaise is caused by an improperly selected sleeping place. Doctors advise buying orthopedic mattresses that provide a level and proper surface for sleeping and resting.

When selecting orthopedic models, the main criterion is rigidity:

• Tough. Suitable for people with severe back pain or those who suffer from herniated discs or scoliosis.
• Semi-rigid. A universal option. Creates comfortable conditions for almost all people who do not have serious problems with the spine.
• Soft. They can be purchased by the elderly and people with low weight. A good choice for people with increased bone fragility.

It is important to correlate a person's weight with stiffness.Indeed, the more body weight, the more support a person needs during sleep.

• Weight up to 55 kg. It is advisable to opt for soft models. For example - spring mattresses filled with soft polyurethane foam or Memory Foam.
• Weight 55-95 kg. The best choice is models of medium hardness with an independent spring block, such as, for example, Pocket Spring.
• Weight over 95 kg. The toughest orthopedic mattress is required. It must withstand strong pressure while providing good spine support.

Attention! High-quality orthopedic products can last up to 10 years. In doing so, they support the spine in the correct anatomical position.

The best mattresses for a bed

LONAX Cocos S1000

Mattress with a double-sided structure. One side is medium hard. On it is a hollcon layer, which is an artificial material with a porous structure. The second side with high rigidity is made from coconut coir. Provides reliable support for the spine during rest. Inside there are independent springs with a density of S1000. The maximum weight of one berth is up to 140 kg. Dense foam is used around the perimeter, which gives additional strength.

Pros:

1. double-sided format;
2. good orthopedic effect;
3. a large number of independent springs;
4. dense edges;
5. hypoallergenic composition;
6. Breathable materials;
7. excellent combination of price and quality.

Negative: heavy weight.

Ascona Balance Practice

Ascona is a Russian trade mark. The buyers are in high demand. Offers a wide range of mattresses. The Balance Practice model with an independent spring block is available in various sizes: width 60-200 cm, length 120-205. The structure consists of 5 layers. Upper - jacquard, quilted with padding polyester. Under it is 20 mm polyurethane foam, then cotton felt, a Bonnel spring block, and polyurethane foam is launched around the perimeter.

Pros:

1. long service life - 10 years or more;
2. orthopedic action;
3. antibacterial coating;
4. strong seams and reinforced edge;
5. hypoallergenic materials.

Cons: over time, it can be lost.

Dream Line Soft Slim

Springless mattress Dream Line Soft Slim is a monolith of natural latex with perforation. Natural latex is used, obtained from the foamed sap of the hevea tree. The latex material ensures the correct distribution of the load over the entire surface of the bed. It does not cake even after long-term use. The height of this model is 10 cm, the rigidity is below average.

Pros:

1. natural, non-allergenic material;
2. low price;
3. soft surface;
4. does not deform and retains its shape for a long time;
5. wide range of models.

Cons: A little stiffness is not for everyone.

Dream Line SleepDream Medium S1000

The mattress is two-sided, quite high - 23 cm, with an average level of firmness. 1 m2 of area contains about 500 independent springs. These characteristics allow it to safely withstand a weight of up to 150 kg per 1 m2. The spring block is shielded on both sides with high-density thermal felt. The filler is made of natural materials: latex foam and coconut coir. Latex provides comfortable softness, while coconut coir provides elasticity and orthopedic effect. Both sides of the mattress are the same in terms of firmness.

Pros:

1. several layers of diverse textures;
2. natural materials;
3. long service life - 10-15 years;
4. high height - 23 cm.

Cons: rarely on sale, in most cases can only be bought in online stores.

Video: criteria for choosing mattresses