What should be the height of a computer desk

The computer in most homes has already become a common household appliance. Children, adults and even grandparents often like to sit behind him. At the same time, many household members linger at the computer.

And for some, a home computer is a working tool at all. Therefore, the size of the computer table is extremely important, since the well-being and performance of people depends on its correct selection.

Features of the computer desk

A computer desk is no ordinary writing furniture. And this is its main feature.

It has distinctive features from a writing desk:

• Space required for the keyboard
• Place for the system unit
• Space for additional items
• Convenience when working at a computer

In addition to these points, computer furniture can have a separate area:

• For printer
• For discs
• For books
• For working with writing materials - notebooks, textbooks

When choosing a computer table, this must be taken into account. And all these nuances primarily affect the size of the product and the choice of place for it.

Important! The computer desk should be very stable and not wobble, since the operation of the system unit or laptop depends on this. A product that is subject to vibration can damage your computer.

Dimensions of the computer desk

After the basic and additional functions of the furniture have been selected, it is important to decide on its dimensions. It is worth considering that they also depend on where this product will be installed.

The size of computer furniture also depends on where it should be. If you intend to place it against a wall, then it is better to choose rectangular narrow models. And if you plan to put it in a corner, then wide corner options will do.

Advice. It is worth paying attention to the tabletop cut in a semicircular shape. It enlarges the working area and is harmless for the home.

It is also important for a computer table that the keyboard shelf is pull-out. This will allow you to relax your hands when working at the computer, and also save work space on the tabletop.

Other important details:

• The presence of wheels - this will allow you to move the product in the future as needed.
• Wire slots. They will make the interior more homely and cozy.
• Legroom. It will be respected if the model has a depth of at least 50-60 cm.

Standard computer desk height

The most important point when choosing a computer table is its height. It is the most difficult, since on the one hand the table has a fixed height, and on the other, it is designed for different family members with different heights. The standard height of a computer desk is 75 cm in accordance with the All-Russian GOST. This standard should be taken into account if the table is purchased for several family members.In this case, it will be optimal for everyone.

But if the use of the product is meant by several households of the same height or by only one person, then its height should be calculated using the formula:
Human height in cm * 75/175 = table height.

In this case, other parameters should be taken into account:

• The screen must be at least 50 cm away from the body
• The top line of the monitor should be at eye level
• Elbows when working on the keyboard should be at an angle of 80 degrees
• Back when landing should be straight and not deflected by more than 15 degrees
• Legs should be firmly supported

Is it possible to change the standard

If there are several computer users in the family, then there is a high probability that their height will differ. In this case, it will be very difficult to find a single universal computer table.

But you can use the following tricks:

• Use an adjustable table top. This is the most difficult option, as it involves changes inside the table itself. To do this, you will have to remove and reinstall the monitor.
• Height-adjustable monitor stand. This is a more convenient method and allows you to tilt the monitor according to the user's height. The only caveat here is that when you adjust the height of the monitor, the height of the keyboard does not change either. This can be inconvenient for the user's hands.
• Adjustable table support. It allows you to change the height of the entire structure quite smoothly. Thanks to this, there is no need to rearrange objects.

It should be noted that the change in the height of the monitor and keyboard must be harmoniously combined with the change in the seat height. Otherwise, working at the computer will be inconvenient.

Dependence of table comfort on height

Convenience, which means the time that the user can spend at the computer without fatigue, depends directly on the height:

• Computer desk
• Monitor heights
• Keyboard heights
• Human back tilt
• Leg angle
• Leg supports

If a person's gaze is positioned too low, then the neck muscles will overextend. This will overload the cervical vertebrae and fatigue the muscles of the shoulders.
Placing the keyboard too high will strain your wrists. The fingers will become numb over time. This will lead to wrist and hand joint pain.

If the keyboard is positioned too low, then the person's torso will also tilt, and the head will rise at the same time. This will lead to overwork of the cervical vertebrae and even to a hernia of the neck. In this case, the lower back and back will be overstrained, which will lead to their overwork and pain.

As a result of improper position of the legs, the hip joints and lymph nodes will be overstrained. This can lead to poor circulation in the lower extremities. As a result - to the swelling of the legs. The soles and ankles will have the hardest part. This will be felt especially strongly in hot weather, which complicates the circulation of fluid in the body.

Fluid congestion in the pelvic area leads to inflammatory diseases of the organs of this area, which adversely affects women's and men's health. In addition, overloading the spine in any case affects the overall fatigue of the body.

The optimal height of the computer desk, on the contrary, increases the performance of a person, the academic performance of students. It also gives you a boost of vigor and increases productivity.

How to choose the right table

Selecting a computer desk is primarily based on the requests of family members. In this case, it should be taken into account how they will use the additional equipment:

• Smartphones
• Printer
• Prefixes
• Laptop
• Camcorders
• Scanners

Also, do not forget that schoolchildren can also use notebooks, books, drawings. The width of the computer desk also depends on the location of all these items.

The standard width of such a product should be at least 60 cm. However, it can be larger, as it involves a combination with a writing desk. In addition, the wider the product is, the less clutter there is. Since with a convenient width and length, it will be possible to arrange the necessary items of all family members here.

Video: Adjusting the Table Height

Options for computer tables in the photo